Nowadays more and more people in the West are turning to Buddhism as a way of bringing equilibrium and balance into their lives. Mindfulness based practice and meditation are increasing which is great – but Buddism can seem complex which is why I’ve put together this FREE online course.
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via Welcome to your online course Understanding Tibetan Buddhism
This is a FREE course
However, if you’d like to obtain a certificate at the end, a small donation of £10 is required. All proceeds go towards the building of a Tibetan Buddhist Monastery in South India for student monks, many of whom have made the harrowing journey on foot across the Himalayas, escaping from Communist China to the safety of India & His Holiness the Dalai Lama